Physical Education & Health 5

Physical Education and Health 5 incorporates the most important concepts of both physical and health education. Learners are provided with opportunities to participate in movement, skill development, and various exercise routines. Learners develop the necessary motor skills for healthy physical development and growth and the knowledge and skills necessary to live a healthy life at their stage of development. Topics include skills for movement activities, assessing physical fitness, creating an exercise program, nutrition, disease prevention, and safety.